HERBAL SAUNA

Light sauna in combination with various herbs, that we pick every day from our own garden, twigs of deciduous and coniferous trees, cones and more. The temperature is in the range of 50 ÷ 60°C. The relative humidity is 30 - 40%, but can reach over 50%. Thanks to the hot air and steam the bioactive substances in the plants are released and saturate the air in the sauna. The herbal sauna has an extremely beneficial effect on the respiratory system, skin and hair.